LIVE IN YOUR BODY. NOT IN YOUR HEAD.
Rituals can act as the punctuation marks in our life, providing us with a sense of structure. They are a chance to take time out from the routine and chaos of our day-to-day lives and to connect with our bodies and our partner(s) on a deeper level.
Having to juggle work and home life responsibilities, forego sleep, and eating (sometimes on the run) our resources are poured into thinking, planning and strategizing our next moves. With little to no downtime, natural space, silence or stillness, we are becoming more disconnected from our bodies than ever.
Being sensual (paying attention to all 5 senses) helps ground you in your body. When you are consciously exploring what feels good in your body, you start valuing it as a vessel of power and pleasure, deeply capable of experiencing life.
At Field Trip, it's deeper than skincare, its about creating rituals, paying attention to our senses, and tending to our bodies as a loving act of self care. It's about tuning into ourselves on a deeper level -- as well as those around us -- and seeking more mindful experiences in our everyday lives.
Take a trip xx
1. Dry Brush
Dry brushing is truly an essential (and meditative) full body skin-care ritual. It not only gently exfoliates and eliminates dead skin cells, leaving skin feeling softer and looking more radiant, it helps the skin renewal process and encourages cellular turnover, all while invigorating and energizing your entire body in the process.
Immersing yourself in a comforting bath or shower activates the parasympathetic nervous system, slowing your heart rate and allowing your body to reach a state of relaxation. Allow the sound of the running water to help clear your mind and enjoy some much-needed privacy away from the chaos of daily life.
3. Self Massage
Self massage is to the body what meditation is to the mind. Nourish your skin and nervous system by applying a Field Trip body treatment, paying attention to each area of the body and linger in the nude for a while. Gentle massage helps release stress and ground you in your body. Allow the natural fragrance to transport you deep into nature and calm your senses as it melds with your skin.
4. Sexual Pleasure
Solo or partnered, experiencing sexual pleasure is good for mental and physical health. Explore what feels good and enhance all pleasure with Super Fluid water based lubricant developed to simulate the natural sensory experience of being aroused + enhance all intimate experiences.
Immerse yourself in a world of deeper thoughts, softer feelings + sensations beyond everyday perceptions